
Goddess Flow & Sound Bath w/ Tiff
Join Tiff for a mothers day celebration of the goddess within all of us! We will lean into our feminine side to create balance within by honoring love and life itself. All are encouraged to join this class built to find strength in softness, balance through breath, and peace through sound healing.
Ubergrippen members attend free or drop in with a purchase of a day pass! SIGN UP NOW HERE

Inversion Conditioning Workshop with Tiff & Lora
Let’s flip our perspective together at Ubergrippen Denver.
Tiff and Lora look forward to offering a beginner/intermediate inversion conditioning workshop! Have you always wanted to add crow, forearm-stand, handstand or other inversions to your yoga practice? Here is your chance to learn a few tools that can be easily added to your daily practice. You’ll be on your way to flipping your perspective, all while having some fun with consistency.
At times during this workshop you will be doing partner work (you do not need to come with a partner). If this is not something you are comfortable with we ask you to please speak up!

Vinyasa Flow & Sound Bath w/ Tiff
Join Tiff on Sunday morning for a vinyasa flow class and sound bath. In class you can expect moments of pause to check in with your physical and emotional state. What would it be like to slow down and feel the benefits of yoga in the moment. The class will conclude with an extended savasana and sound bath, after all, Rest is Resistance!
Sign up HERE!

Vinyasa & Sound Bath w/ Tiff
Join Tiff on Sunday morning for a vinyasa flow class and sound bath. In class you can expect moments of pause to check in with your physical and emotional state. What would it be like to slow down and feel the benefits of yoga in the moment. The class will conclude with an extended savasana and sound bath, after all, Rest is Resistance!
Sign up HERE!

Candlelight Vinyasa w/ Tiff
Join Tiff at UG for Candlelight Vinyasa Every Thursday in March 2023!
Sign up HERE!

Candlelight Vinyasa w/ Rya
Join Rya at UG for Candlelight Vinyasa Every Thursday in March 2023!
Sign up HERE!

Candlelight Vinyasa w/ Tiff
Join Tiff at UG for Candlelight Vinyasa Every Thursday in March 2023!
Sign up HERE!

Candlelight Vinyasa w/ Tiff
Join Tiff at UG for Candlelight Vinyasa Every Thursday in March 2023!
Sign up HERE!

Fiery Flow & Cozy Sound Bath w/ Tiff & Carly
JOIN Tiff and Carly
Through this class we will embody fire in its many forms, it can be showy and grand with its robust flames or subtly and warm like the embers. Fan your flames through breathwork and a fiery vinyasa to match the moons sign of Leo as is moves towards a full moon.
The experience will close with a dynamic yet cozy sound bath.
Sign up HERE!

Candlelight Vinyasa w/ Tiff
Join Tiff at UG for Candlelight Vinyasa Every Thursday in March 2023!
Sign up HERE!

Candlelight Vinyasa w/ Tiff
Join Me at UG for Candlelight Vinyasa Every Thursday in January 2023 and a select few Thursdays in February! Sign up HERE!

Candlelight Vinyasa w/ Tiff
Join Me at UG for Candlelight Vinyasa Every Thursday in January 2023 and a select few Thursdays in February! Sign up HERE!

Candlelight Vinyasa w/ Tiff
Join Me at UG for Candlelight Vinyasa Every Thursday in January 2023 and a select few Thursdays in February! Sign up HERE!

Candlelight Vinyasa w/ Tiff
Join Me at UG for Candlelight Vinyasa Every Thursday in January 2023 and a select few Thursdays in February! Sign up HERE!

Candlelight Vinyasa w/ Tiff
Join Me at UG for Candlelight Vinyasa Every Thursday in January 2023 and a select few Thursdays in February! Sign up HERE!